How bad was the hernia? What kind of correction did they do? How did it go?
Enjoy,
Rich P
Enjoy,
Rich P
Have any advice on avoiding a hernia? When I felt a pop in my shoulder (supraspinatus tendon?) when doing one handed presses with a 45 lb dumbbell, I didn't think I'd ever have a rotator cuff tear.
Yes they're called trusses. I wasn't able to find one or I probably wouldn't have had mine fixedAren't there hernia braces available? I remember reading about it in one of Ernest Hemingway's books.