It sounds like the 4th of July any time I walk down the stairs in the morning, the joints crackin' away like firecrackers.Heck ,just getting out of bed somedays is plenty of exercise lol.
It sounds like the 4th of July any time I walk down the stairs in the morning, the joints crackin' away like firecrackers.
Or our local EMS vehicle shows up to cart my pile of bones from the bottom of the stairs to the nearest hospital to get me put back together again.Few more years and it'll get bad enough S.W.A.T. shows up thinking something is happening.
Well. I'm not over 60 (57) and my exercise involves walking 18 holes as often as I can afford to, and the other half of the year seems to involve gathering, cutting, splitting, and packing fire wood. I'm enjoying the burning of it right now cuz it's getting damn cold here.