Some stuff you need to do to protect your computer from viruses, spyware and so on.
1. Get a good Anti Virus program. The best one is the NOD32, from ESET. Norton is very popular, but very bad to. It cant find half the viruses NOD32 can, and cant fix a 1/10 of them.
2. Start using Mozilla Firefox instead of Internet Explorer. Mozilla Firefox is free, and has a very good build in spyware protection system.
3. Get a firewall. There is one in Windows XP from start, but its often better to try and find another one. Elseway, use the XP firewall. (If you have an older operations system you HAVE to get a firewall. No one build in in Win98 or the other once)
4. Download some Anti-Spyware programs:
--- Ad-Aware. By Lavasoft. Finds, and fixes alot spyware files. Spyware is like viruses, but not as bad. There is a free version here:
http://www.download.com/Ad-Aware-SE...045910.html?part=dl-ad-aware&subj=dl&tag=top5
--- SpyBot Search & Destroy. Kinda like Ad-Aware, but finds other sorts of files (some times the same to.. but anyhow) Download for free here:
http://www.safer-networking.org/en/download/
--- Spyware Blaster. Kinda like an Anti-Spyware firewall. Very effective. Stops most of the spyware files from geting in to you computer. Free download here:
http://www.javacoolsoftware.com/spywareblaster.html
I think thats all. If you use these stuff, you computer will work MUCH better. Its really worth a shot.