Why the rush to recap so quickly? My advice is listen to the units for a while, see if they sound deficient, then decide if you want to tackle something of this magnitude on these complicated receivers. By all means do a thorough visual inspection for obvious problems, and fix any that show up. But once you open these beasts up, you'll have a much better appreciation of the magnitude of a significant recap on these HK680i/690i receivers.
If you think the unit sounds a bit thin, I'm willing to bet it's because of interference from those hard-to-access pushbuttons that were never properly cleaned rather than a bad cap situation. But hey, that's just my opinion.