Yes, that article certainly covers the basics. And now for the still unanswered questions:
1. There seem to be discrepencies regarding compliance figures, static vs. dynamic, some reported at 100Hz instead of 10Hz--is there any reliable way of determining compliance?
Yes. Use tracking force, either the median number of the published range or the recommended value. A more compliant cantilever requires less TF and vice versa. For hifi purposes, the low end of TF would be maybe 1g and the high end 2.5g. Keep in mind that it is the stylus that determines compliance, so if it is removable and has been changed, it is the current one that matters.
One must also figure in cartridge weight. Based on my experiments I have used 6g as the reference weight for a cart. If higher or lower you should add or subtract that difference from the tonearm mass. It might not be significant, but it could nudge a less favorable match in the right direction or make a bad match worse.
2. My arm mass isn't published. How do I know what it is?
Straight arms on Japanese tts from the 80s are low mass. Most s-arms are medium to high mass, usually in the 14-18g range. The headshell is included in the arm mass, and if removable, one has the ability to affect this. Using a lightweight headshell affords the best chance of matching the largest variety of cartridges and avoids problems with arm balancing. The newer Technics arms are 12g--that is published in their manuals. Most contemporary arms, like the Rega, are medium mass as is the Thorens TP16. The tonearm database at cartridgedb.com has mass figures for many popular arms.
There is a quick and dirty method of estimating arm mass. You need a digital pocket scale. Remove all weights from the tonearm. Leave a cartridge mounted but remove the stylus. Place the scale at the height of a record with the front of the cartridge resting on the scale. The resulting readout is the arm mass + cart body (without stylus) + mounting hardware. Subtract the cart body weight and perhaps .5g for the hardware and the result is your arm mass. I have tried this with arms of known mass and I've gotten results to within .5g.
So in boiling it all down, there is an easy "formula" one can use as a guide to arm/cart matching.
Low TF stylus mates with low mass arm.
High TF stylus mates with high mass arm.