• The move to the new server is done. There are some software and database maintenance updates in process. This has us passing the hat around to help out. We appreciate any donations. Seriously, even a dollar helps. The payment page may be found here - https://www.audiokarma.org/support.html

breathing

  1. sKiZo

    Deep breathing exercises

    Currently doing this in therapy, and it's actually quite relaxing. The scripts they use are kinda boring though, so I thought I'd seek unprofessional help here on a new one. I'll start ... Breathe in slowly Feel the cool air going through your nostrils Ignore the nickel you shoved up your nose...
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