First, clean the tuning cap per the instructions in the above thread.
If you adjust the trim caps, use an alignment tool, either non metallic or plastic with a tiny metal blade. This will prevent you from detuning the rf circuits. If it has adjustable coils for the lower frequencies use plastic alignment tools, not allen wrenches, metal tools will break the ferrite cores. If it has no adjustable coils in the tuner, tune to a station about 98.5MHz and tune the trim caps for the best reception there.
If you look at the tuning capacitor, there are clusters of vanes on it. The clusters with fewer vanes are for FM and the trim caps are right above the clusters. One trim cap is for adjusting the local oscillator to calibrate the dial. It will be on one end of the tuning cap, or in some cases next to it. You can identify it by touching it with your finger. If it drastically detunes the station, that's the oscillator cap. Tweak it so the correct station comes in on the correct place on the dial. If there is a tunable coil next to it, that is for the low end and the cap is for the high end of the dial. If there is only a cap, tune for a station near 98.5.
If adjusting it doesn't fix it, you need to take it to a tech with RF experience. Specialized test equipment is needed to find out where the gain is being lost.