Hey stevo137, I saw your post in the photography thread - - - are you a Hoosier?
GD70 is correct about the blue Sprague caps, but he is possibly getting your set of speakers mixed up with those of the OP (radine), who was posting from Scotland in 2014. The OP's speakers were a different version with the Zobel circuit on the woofer and a switch for tweeter control.
If you have the blue caps, you might want to measure them to confirm, but they are more than likely to still measure close to original 10uF spec. I have confirmed this myself in pairs of AR-6 and AR-7 (6uF) speakers that had blue Sprague caps. My suspicion, however, is that you probably have the wax block caps (see pic), in which case you'd be well-advised to replace them.
Glenn is also right about the replacement woofer foams - - be sure to get highly compliant foam surrounds. If you do have the alnico woofer that I showed in post #11, it has exceptionally long range of movement of the voice coil - - - see pic attached that shows this coil in compressed, neutral, and extended positions.
View attachment 872493
View attachment 872494