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Charleston Distance Run

MikE

Color Me Gone
Myself and the family traveled to Charleston [wv] labor day weekend to partiscipate in the 31st Charleston Distance Run. As in 1999 & 2002, I would be doing something different from all the two legged runners, I'd be pushing my son the full 15 mile distance in a baby jogger. This year would be Julian's first crack at the race, replacing his older brother Marquise in the cockpit. I had received a special allowance for us to partiscipate and was looking forward to testing our fitness against the field as well as our previous P.R. [personal record] in 1999.

This race is special to me; it was my very first road race in 1974 and I have returned in 1982, 1991 - running solo - to challenge myself. And challenge it is. In addition to the lenght of the race, the course is rather hilly. At mile three there is a hill that extends for one mile, called "Capital Punishment Hill". It's usually hot and humid there as well, so it's always a "ball buster" to say the least. The fact that I'm pushing a baby jogger isn't really as much of a handicap as it would appear. Though while the uphills are tough, the long downhills were worse because of the rainy course I had to be extra careful on the steep descents.

Here's a picture of us finishing up on the track at the end of the race. The reception we received was excellant, and Julian was a very good sport about it. We both received our own finisher's medal, and we were pictured in the local newspaper. There were about 700 runners competing, though no one challenged the Kenyans that showed up. Our time was disappointing but as they say, "The pain doesn't last forever, but the memories will".

MikE
 

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15 miles Eek!

In PE class we have to run one mile every week and that about kills me. 15 miles and id need an ambulance! lol.
 
Congratulations! Fifteen miles is a looong way pushing a baby stroller. Quite an accomplishment.

How did you train to get ready? My 8 month old is ready to come out with me, and I would like to start doing 5k runs with him.
 
:D


15 miles MikE...I don't even like to drive 15 mile ;)


congrats...and as always...best wishes to you and your family :beerchug:
 
Training

J -

I'm assuming your talking about specific "baby jogger" training. We typically go out 2-3 times a week, usually around the park [3-4 miles] or a so-called "long run" on the weekend [6-12 miles]. I start taking them out in April and go through the early Fall. Sometimes I'll do a 6 miler with one and come back and do another circuit with the other one. Marquise [6] will occationally run with me while I push Julian. He can run a mile comfortably while juggling a ball. Of course, I run solo on the other days, doing speedwork or my real long runs. I never do speedwork with the kids but I will do some hillwork. Other than just becoming comfortable with the jogger, which you really need to get into some races to master, it's much more important to train as any runner would. Transfering speed, strenght and endurance is a natural process regardless if you're running alone or pushing your kid. If you haven't purchased a "jogger" yet, I highly recommend one from the "Baby Jogger Company". It has a hand brake, sun canopy, is lightweight and with the large 20" wheels glides like the wind. The SUV of strollers.

MikE
 
Where'd my pictute go?

Let's see if I can re-post it.
 

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