Hi onwardjames,
yes it is relatively simple...
Start by removing the platter, locking the arm down, (perhaps taping it down for safety, - then put a couple of large books (dictionaries,encyclopaedias, coffee table art books....) flat on the table, and turn the TT upside down on top of them - the arm is then safely hanging in the air next to the books, and the TT is sitting on the books quite stable.
The soft ply baseboard simply comes off when you unscrew the screws around the edges.
I documented the modding process with lots of pics here:
http://www.audiocircle.com/index.php?topic=89320.20
Went to Audiocircle due to the community of JVC QL-Y users there - there are also other examples there of mods to this family of TT's.
One of the key things I did, was to use toilet roll cores (high tech expensive stuff here!) to constrain the plasticine laterally, and cut them to the height between plinth and baseboard - then overfilled them slightly with plasticine, so when I put the baseboard back on, the baseboard would be putting pressure on the plasticine - creating a constrained layer damping setup.
The other key thing I did was to remove the standard feet and use 5 rubber puck/stoppers/feet instead - 4 of them in the usual corners and the 5th right in the middle - the 5th is critically important as it immobilises the baseboard, and puts a bit of pressure on it, which then pressurises the plasticine underneath....
Other things:
the JVC's are unsuspended designs, and once modded with the filled plinth it is heavily damped, much like the SL1200mkII...
Damping is good (very good) - but it then requires isolation - the rubber feet/pucks I use help, but I then placed them on a platform (Ikea Lack Table) - which in turn was placed on Sorbothane Domes, then sitting on a rack, on top of a concrete paver (36kg), the concrete paver sitting on sorbothane pucks.
My old house with wooden suspended floors had serious footfall issues - the floors would resonate, and it would go straight up the rack into the TT and wreak havoc with the sound.
With the combination of mods, the setup became impervious to footfall, and the sound improved across the board, bass, highs, seperation you name it!
I later replaced the Sorbothane Domes with mag-lev footers - it did improve it marginally... but was not worth the (expensive) price.
All the other mods were dirt cheap.... the concrete paver at $10 was among my most expensive purchases...
Hope this helps
bye for now
David