Run-of-the-mill ceramic disc caps are NOT good in the signal path. Nearly all of them exhibit very high values of dielectric absorption, and many - especially the multilayer types - actually change value when the DC voltage across them varies. The latter is a well-known characteristic that's been documented in white papers from various capacitor manufacturers. I've measured it myself, and it's not trivial. Regarding these characteristics, the best caps in the values you pointed out are polypropylene, although they are generally larger and more expensive than other film types. Note that I am not a proponent of boutique parts. I buy components like this from companies like Digikey and Mouser, and I never buy boutique brands. You simply need good quality components that are suited to the application at hand. Knowing exactly how each type behaves electrically is key to choosing the best capacitor for a given situation.
Jack