(...) Any advice for this old guy wopuild be greatly appreciated!!!
Show me a screen shot from the Apple website showing the specifications for the Apple USB-C to 3.5 mm adapter that says it has a DAC, you cannot, I already looked on the Apple website!

I would say, first of all, welcome to AK.I'm relativity new to a decent AV setup and I just purchased an Integra DHC-9.9 pre/pro and an AudioControl Pantages G3 amp. I use Tidal music on my IPhone 16 pro-max as my main source for music and have it hooked up with a 3.5mm to standard RCA cord (and a USB-c to female 3.5mm adapter) to the CD input on the back of the pre/pro and my old Lenovo t540 laptop the same way to the aux input.
I know this isn't the best way to go about it but not sure what to do to achieve the best quality sound. I have some older Paradigm Studio 100 V.2 and Studio 40's V.2 speakers and I'm sure they arent performimng close to their capasity.
Any advice for this old guy wopuild be greatly appreciated!!!
Second, if it were me, I would want to reconsider the entire concept of what you are trying to do. I would ask that you consider the following: Often when using headphones (especially earbuds) they tend to be rather lackluster in performance to real speakers (although some headphones are better than others). The DACs built into Iphones and similar (like the old laptop) are not great. In fact, they are actually on the lower end of the spectrum.... In addition, "Tidal Music" and other streaming services, while claiming "hifi" or "High-Resolution" sound, often stream at 128k and similar. Proper hifi equipment, even elderly equipment, will expose this mediocre format with absolute ruthlessness. While it may sound good via the phone or laptop, it will not sound that great on proper equipment.
That's an interesting statement. Can I ask how you came by that? My Wiim app shows the bit and sample rate when playing Tidal, and it's never under CD quality..... In addition, "Tidal Music" and other streaming services, while claiming "hifi" or "High-Resolution" sound, often stream at 128k and similar.
The assumption is that streaming services stream in "high resolution", but that is not always the case. I cannot speak about Tidal specifically, but many stream at 128k, or variable bit rates. Even if the OP had guaranteed access to these "CD quality" files, his setup would be hampered by the limitations of the onboard sound device of the phone and old laptop. This would then also create a bottleneck.That's an interesting statement. Can I ask how you came by that? My Wiim app shows the bit and sample rate when playing Tidal, and it's never under CD quality.
Now, whether they are up sampling lower res files is a whole different issue, but Tidal definitely doesn't stream in 128k.
The assumption is that streaming services stream in "high resolution", but that is not always the case. I cannot speak about Tidal specifically, but many stream at 128k, or variable bit rates. Even if the OP had guaranteed access to these "CD quality" files, his setup would be hampered by the limitations of the onboard sound device of the phone and old laptop. This would then also create a bottleneck.![]()