Thanks for the advice...no doubt, mang.
i just noticed the crocs comment. it's not usually recommended for diabetics as the rubber does not breathe. keeping your foot damp with the top layers of your skin shearing in the shoe and/or socks. that shearing can be very irritating to your condition.
a sock you like and a shoe that fits makes a big difference.
you might search your area for a certified pedorthist, like myself. a big title meaning you are a shoe whisperer for people with serious foot problems. they usually have quite knowledgeable staff. we do.
they can help you with what you need. we do a lot of custom diabetic inserts that really helps most people.
reducing the shearing will go a looong way to some relief. once you're set up, it'll take a few months to gradually feel better. at the point you get the shoes worked out, you can then do mild ice therapy to reduce the internal swelling. it also helps reducing nerve sting some. it might even help now some but you can only do it a few times a week im told. and it's like 3 days a week, 3 5 minute sessions. more absolutely does not help.
i usually recommend a couple plastic bags big enough to completely put your feet. fill them till they're about an inch thick, and freeze them. put a towel over it, your foot. 5 on 5 off, 3 times.
ed.1 see your podiatrist. he can help also.
My crocs are punched full of holes, and are soft, so that's why I wear them... no doubt there is something better to wear...




