Bottom line, I listen to music 95 percent of the time, sometimes while reading or surfing the net. That's the beauty of audio. I can multitask. I'd estimate that I listen to music an average of 12 hours a day, seven days a week. Nap time not withstanding.
When I was in college and buying my first higher end stereo (a Yamaha CA-810 system), the salesman at the stereo shop said he grew up in a TV-LESS home. No TV whatsoever during his entire childhood. Just radio and vinyl records. At the time, I thought that was crazy. Now, it sounds like heaven to me, especially with what has happened to TV programming in recent years. When I do watch TV, it's either a movie I really want to watch, or it's older Westerns.
I used to tinker with my rigs as a younger man. Now I just listen. My tinkering days are over. I used to play hard media about 80 percent of the time. As I've aged and become a bit more lazy, I play hard media much less and stream music much more. Lately I stream mostly terrestrial FM stations. I grew up with DJs announcing and curating the music, and that's what I still enjoy as an adult. I used to stream via Google Chromecast Audio and Amazon Alexa. A few years ago, I started using a home FM transmitter from Amazon (1/4 watt), and that's the ticket for me now. I have an Alexa Dot 2nd generation (the last generation with mini audio plug output) hard wired to the FM transmitter and that broadcasts the same signal to all of my radios, recievers and tuners in my whole house simultaneously. Now I can have a multiple radios or receivers/tuners on in multiple rooms, tuned to the Transmitter's FM frequency, and they are all in perfect sync from room to room. This is far superior to trying to stream Google or Amazon to mulitple systems/rooms and get them in perfect sync so there is no echo/delay from room to room.