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Tried that....and potassium....and NAC....3 months....did nothing for me...
You probably eat enough real food to not need those supplements.
NAC is a strong antioxidant. Mostly wasted if you're not working hard.

I used to take NAC in the 90's when I mountain biked like a madman.
I'm not saying it was only the NAC but my recovery rate was ridiculous.
I rode 132 miles from Marlboro MA to Moultonborough NH overnight on my fat tire, loaded panniers, heavy-ass MTB,
I slept for about 11 hours (IIRC) when I got there and was ready to go when I got up. Worn out but not even sore.
 
You probably eat enough real food to not need those supplements.
NAC is a strong antioxidant. Mostly wasted if you're not working hard.

I used to take NAC in the 90's when I mountain biked like a madman.
I'm not saying it was only the NAC but my recovery rate was ridiculous.
I rode 132 miles from Marlboro MA to Moultonborough NH overnight on my fat tire, loaded panniers, heavy-ass MTB,
I slept for about 11 hours (IIRC) when I got there and was ready to go when I got up. Worn out but not even sore.
NAC was more for my lung issues.....Magnesium and potassium form the effin cramps i get all the time...
 
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Don't Smoke in Bed
Eddie Higgins Trio
2000/2024 Venus Records VHJD-271

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My CD/LP/Tape Collection
 
Bought another SX-535 , going to get my feet wet doing some component replacement on these simpler models before I get into my SX-1050 that has an issue.

May end up giving the SX-535's to my granddaughters when their finished up. Missed out on a SX-939 5 hours away ,working , decent looking $100 :(

This is good low end equipment for me to try some repair / restoration and component replacement on.




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I believe 3 series was the pinnacle of pioneer engineering.
 
It's been a friggin day! My poor kid had an "Active Threat" false alarm at her university on the first day of class. She's safe (drove home to my place as soon as class was out rather than stay on campus in the dorms). So we're having a little chicken teriyaki, Johnny Walker and David Byrne tonight to decompress.

...honestly all I care is she and the other kids are safe.

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