OK, here goes.....
I've been a 5K mile guy since the 1980's.
Never had any reason to change that until my 2015 Ferrari designed 1.4 turbo engine.
At first I had to buy 9 dollar a quart (in 2017) "Ferrari spec" oil, but that is no longer sold in the USA, so I had to downgrade to BMW/Porsche spec oil.
On the good side, the car (Jeep Renegade) is equipped with a sensor system that tells you when to change the oil based on drive cycles, run time, oil temp, etc.
The manual says "not to exceed 10K miles"...and the sensor agrees, telling me about every 8K to 9.5K, that it's time to change.
I've put 95K on that car (total mileage 128,500) and it's still with us.
I also have a 2000 Dodge Dakota, a 1973 Plymouth Satellite, and 2012 Yamaha Zuma.
All those get the same 5 or 10W 30 Valvoline synthetic blend or the same viscosity Motorcraft syn blend, which ever is cheaper at the time.
Haven't changed to oil in my 2011 HD Sportster, as I've only put about 1500 miles on it (doesn't even have 5K yet). Not sure what I'll use in that.
Motorcycle specific oil ain't cheap.
For transmissions, Chrysler actually endorses my personal belief- if it ain't broke, don't F with it.
I've had more bad luck changing fluid than not.
The Dakota has it's original trans, never rebuilt and never opened.
I tow other classic cars, sometimes across the state with it.
It's still with us, too. 177,000 miles.