^^^^this^^^^I'm more scared than angry. Lunatics are everywhere.
You left out "for no reason".FWIW...anger is a secondary emotion. There's always something preceding it...hurt, fear, shame, embarrassment etc...look for the root...it's helpful to know...know thyself.

Blame COVID
It all starts with you try to make your city more friendly one with the people you run into ! Open a door take a few minutes to say hi or help someone with a small deed say help a senior with a grocery bag ! “You get what you give “ to quote the song !I'm finding that big time in my little Canadian city. We are no longer the friendly and polite folk that people chuckle about. I think a big part of it is the political landscape and the crazy cost of living. We live in a world where lots of people have adopted the mantra "All for one, and I'm the one"
They didn't have a good soother...Some folks just born angry. Oh yeah.
However, in recent months, I've observed a shift in my emotional state. I've become particularly prone to anger, to the extent that I've begun to question my own judgment about how I react to things. Minor incidents now trigger disproportionate reactions from me. There's been quite a few times I've read that others are experiencing something similar lately.
yeah!do some research on
chemical imbalance in brain and anger

Great show! There is no way Loudermilk is not an AK member!!!!!!!!!Covid changed the world in a negative way.
And to lighten things up, another take on "vocal fry" (which is annoying as hell on TV and in movies):