Generally, though, the first few times you are exposed to the tender mercies of the infamous "Dumping Syndrome",that usually is enuff to make a Believer out of most people. Yr chest/gut feels like its about to explode, yr heart starts racing, & you get this awful feeling-Not quite nausea, prolly more like what a heart attack feels like. It'll last for about 10-15 minutes or so, you see Jesus & 8 or so of the 12 apostles, & they're laughing their butts off at you- "You Stoopit So 'n' So ! You ate too much too fast, didn't ya ? We TOLD you, but you didn't listen, did you ?!? Well, Jackass, now you're gonna PAY...Mbwahahahaha..."
. However, I had two pretty big life changes last year thats thrown my weight waaay off kilter. I lost my 30 year job working at a Ford plant (shut down last summer) and am now a college student at age 49. That in itself made my lifestyle less physically active. I also had shoulder surgery (bone spur removal and a rotator cuff tear repair to boot) last October and that REALLY put me past the edge. Tried to get back in the gym about a month after the surgery, but the shoulder balked at that in a big way at that time. I decided to take the winter away from lifting and give the shoulder all the time it needed to heal properly, which I did. Now I'm six weeks back into routine workouts, 3 - 4 times each week depending on how my body feels. I'm also drinking a green food supplement and making sure my body has plenty of Vitamin C to stay healthy, even if I'm carrying more weight than I would like. 
I'm right around 200 again. 
