Wigwam Jones
Caesar non supra grammati
Well, besides the link Len Gregory (hi fi news test lp) recommends starting at the high end vtf and working downward until distortion is heard. I don't think that conflicts with what you're saying.
So that would tend to indicate that the lightest tracking force at which distortion is not heard would be 'best'. Interesting, thanks. I wonder how that conforms to ideas about wear and tear or actual physical damage, however?