Thinking about all this talk of weight loss, diets, medications, injections, special menus at restaurants.
The best advice I heard from a member here on AK that asked his doctor what would be the best way to lose some weight.
The doctor told him the best way to lose weight is to- "Put down the fork"
I love a good common sense approach to an issue.
The best advice I heard from a member here on AK that asked his doctor what would be the best way to lose some weight.
The doctor told him the best way to lose weight is to- "Put down the fork"
I love a good common sense approach to an issue.


