• The move to the new server is done. There are some software and database maintenance updates in process. This has us passing the hat around to help out. We appreciate any donations. Seriously, even a dollar helps. The payment page may be found here - https://www.audiokarma.org/support.html

This, or That?

Depends on when I am going to trail run or climb. On an off day, I choose light dinner.

Body weight and isotonic exercising or barbell/equipment work?
 
Barbell (I pick things up, I put them down)


Wine: Red or White?
 
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